A low or medium arch depending on the flexibility of your foot is the best place to start.
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Many of the were also aimed at improving overpronation.
The doctor will inspect the feet from the front and back.
Credit: Flat feet do not usually need to be treated You do not need to do anything if you or your child have flat feet and they're not causing any problems.
The arch support of the insole should mimic the height of the arch of your foot and the insoles should be firm and durable so they keep their shape during use and over time.