I kind of lied!! That's right, isn't the only foreign yogurt; there's also European, Mediterranean, Australian, Icelandic, and American! Learn more about the effects and visit our pages on.
Greek yogurt in particular has several properties that may help with weight management.
In most cases, the fresher the product, the more live bacteria it will contain.
Calcium is essential for the development and maintenance of healthy bones and teeth.
I use a colander with coffee filters to strain the yogurt.
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