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The lack of vitamin B1 caused beriberi and a lack of vitamin B2 causes pellagra.
For example, the of 1897—1899 became seriously affected by scurvy when its leader, , initially discouraged his men from eating penguin and seal meat.
This led to a remarkable health improvement among the sailors and consequently played a critical role in gaining the advantage in naval battles against enemies who had yet to introduce the measures.
Early Portuguese explorers who sailed around Africa to reach planted fruits and vegetables on the islands of St.
It serves as the primary component of many of the connective tissues in your body.