Kiwifruit also contains large quantities of vitamin K, a vitamin that is most commonly found in.
The texture of the pulp is similar to a mangosteen and melts in the mouth.
One cup of papaya delivers 87 mg of vitamin C, which may help improve memory.
Also complicating the deliciousness is the fact that the seeds inside the fruit are poisonous and the plant itself is mildly toxic.
They appear late in the year, usually hitting grocery stores around October or November.
The fruit can be used in many delightfully different ways.